Author(s): Galvão, Ana Maria ; Pais, Clarisse ; Vaz, Clara B. ; Cunha, Beatriz
Date: 2024
Persistent ID: http://hdl.handle.net/10198/29586
Origin: Biblioteca Digital do IPB
Author(s): Galvão, Ana Maria ; Pais, Clarisse ; Vaz, Clara B. ; Cunha, Beatriz
Date: 2024
Persistent ID: http://hdl.handle.net/10198/29586
Origin: Biblioteca Digital do IPB
PROBLEM TO BE SOLVED Help students to promote their literacy in positive mental health and consequently improve their skills and attitudes in terms of quality of life and general well-being HOW IT CAN BE DONE Develop a digital guide with scientifically validated tips about dietary, sleep patterns and healthy habits, and self-diagnosis tools, such as a personality test, an anxiety test and a depression test, in a mobile App. the digital guide and respective App.