Musculoskeletal injuries are a growing concern among adolescent athletes, with significant physical and psychological consequences. This integrative literature review aimed to analyze the risk factors associated with musculoskeletal injuries in adolescents engaged in sports and to explore the role of nursing interventions in their prevention. A systematic search was conducted across four databases and one gray ...
The “Great Municipalities to Live” project, developed by INTEC since 2008, aims to measure and rank the quality of life in Portuguese municipalities. While international comparisons of quality of life do exist, this initiative focuses on the local level, where public policies impact citizens’ lives more directly. The project combines both subjective and objective indicators, addressing aspects such as health se...
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A Unidade Curricular (UC) de Estágio em Treino Desportivo, faz parte do plano curricular do 3º ano do curso de Licenciatura em Desporto, da Escola Superior de Educação Comunicação e Desporto (ESECD), do Instituto Politécnico da Guarda (IPG). Este estágio foi concretizado através da assinatura do protocolo entre a entidade que me acolheu, o Académico de Viseu Andebol e o Instituto Politécnico da Guarda. O estági...
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ZigBee/IEEE 802.15.4 is one of the most used standards for low-power applications. However, full function devices must be always active to route data in a mesh network. The objective of this work is to implement a sleeping technique at the application layer that enables sleep mode for all nodes of a ZigBee network. A time synchronisation mechanism to deal with the clock drift of the sensor nodes was developed. ...