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eBEfree: Combining Psychoeducation, Mindfulness, and Self-Compassion in an App-...

Senra, Hugo; Duarte, Cristiana; Carvalho, Sérgio A.; Simões, Luís; Ferreira, Cláudia; Palmeira, Lara; Matos, Marcela; Cunha, Marina; Castilho, Paula

To develop and test the effectiveness of the eBEfree program, a 12-session app-based version of a previously tested psychological intervention (BEfree) that combines psycho-education, self-compassion, mindfulness, and Acceptance and Commitment Therapy to reduce binge-eating symptoms. Two-hundred participants with recurrent elevated binge-eating symptoms and a higher body weight were enrolled in a remote paralle...

Date: 2025   |   Origin: Repositório da Universidade Portucalense
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