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Effectiveness of a multicomponent physical exercise program against older adult...
Encarnação, Samuel; Alves, João Ribeiro; Barbosa, Tiago M.; Forte, Pedro; Leite, Luciano Bernardes; Monteiro, António M.This study assessed the effectiveness of a multicomponent exercise training against old adults' physical fragility and obesity risk during the COVID-19 pandemic. An experimental, controlled, and longitudinal study was performed in October 2021 (during the pandemic) and after the intervention in March 2023 (during the pandemic), totalizing 16-month intervention. A total of 53 elderly (37 older women and 16 older...
Data: 2025
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Origem: Biblioteca Digital do IPB