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Emotional competencies and physical activity in primary school children: A comp...

Antunes, Filipa; Antunes, Hélio; Rodrigues, Ana; Sabino, Bebiana; Ashraf, Sadaf; Sousa, Duarte; Carvalho, Joana

Children's emotional development is a determining factor for their school success and overall well-being. Additionally, physical activity is recognized as a relevant contribution in promoting emotional self-regulation, self-esteem, and social inclusion. This aspect is especially important in the inclusive educational context, where it seeks to respond to the needs of students with learning difficulties through ...


Posture alterations in students of the degree in physical education and sports ...

Ashraf, Sadaf

Poor body alignment, sedentary behaviors, and various physical activity levels experienced by young adults lead to musculoskeletal imbalances and subsequent discomforts, which, when left undetected and untreated, significantly impact the quality of life. This study aims to evaluate the postural alterations of students enrolled in Physical activity and sports degrees at the University of Madeira and the impact o...


Association between Body Composition, Physical Activity Profile, and Occurrence...

Ashraf, Sadaf; Viveiros, Roberto; França, Cíntia; Ornelas, Rui Trindade; Rodrigues, Ana

Knee and foot deformities refer to structural abnormalities in the knee and foot bones, joints, ligaments, or muscles. Various factors, including genetics, injury, disease, or excessive use, can cause these deformities. These musculoskeletal conditions can significantly impact individuals’ quality of life. This study examined foot and knee deformities in 231 young healthy adults (165 men, 66 women) aged 22.6 ± ...


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