56 documents found, page 1 of 6
Behavior change wheel as a tool to promote physical activity in online interven...
Couto, Nuno; Morgado, Vitor; Pereira, Tomás; Vitorino, Anabela; Bento, Teresa; Alves, Susana; Cid, Luís; Duarte-Mendes, PedroIntroduction: Physical activity (PA) has significant health benefits. However, one in four adults does not meet the globally recommended levels of PA. Considering that PA behavior is influenced by various factors operating at multiple levels, including personal, social, and environmental factors, a singlesubject behavioral change intervention was developed to promote PA behavior through online sessions. Method:...
Physical activity, healthy lifestyle, and subjective wellbeing in people with t...
Cid, Luís; Monteiro, Diogo; Mendes, Romeu; Cláudio, Filipa; Bento, Teresa; Susano Jacinto, Miguel Ângelo; Couto, Nuno; Duarte-Mendes, PedroIntroduction: This work aimed to first validate the Portuguese version of the FANTASTIC questionnaire that allowed the assessment of lifestyle behaviors through a sample comprising 562 Portuguese subjects; second, through a quasi-experimental study, we tested the effectiveness of a physical exercise program designed specifically for people with type 2 diabetes based on subjective wellbeing and lifestyle changes...
Tell Me What You’ve Done, and I’ll Predict What You’ll Do: The Role of Motivati...
Cid, Luis; Monteiro, Diogo; Bento, Teresa; Susano Jacinto, Miguel Ângelo; Pereira dos Santos de Sousa Vitorino, Anabela; Teixeira, Diogo S.Introduction: The main purpose of this study was to test a hierarchical model of motivation that integrates Achievement Goal Theory and Self-Determination Theory to explain and predict exercise adherence. Method: In total, 2180 exercisers (1020 female, 1160 male) aged between 18 and 60 years, from different gyms and health clubs, completed several scales validated in exercise settings, regarding perceived motiv...
Tell me what You’ve done, and I’ll predict what You’ll do : the role of motivat...
Cid, Luis; Monteiro, Diogo; Bento, Teresa; Jacinto, Miguel; Vitorino, Anabela; Teixeira, Diogo dos Santos; Duarte-Mendes, Pedro; Bastos, Vasco AlambreIntroduction: The main purpose of this study was to test a hierarchical model of motivation that integrates Achievement Goal Theory and Self-Determination Theory to explain and predict exercise adherence. Method: In total, 2180 exercisers (1020 female, 1160 male) aged between 18 and 60 years, from different gyms and health clubs, completed several scales validated in exercise settings, regarding perceived motiv...
Effects of exercise on quality of life in subjects with Alzheimer’s disease: sy...
Mendes, Mariana; Correia, Érica; Vitorino, Anabela; Rodrigues, José; Cid, Luis; Bento, Teresa; Antunes, Raul; Monteiro, Diogo; Couto, NunoAlzheimer’s disease is a type of dementia that progressively affects memory, thinking, and behavior. It can interfere with daily activities and lead to a decline in cognitive abilities over time. Exercise-based interventions can complement Alzheimer’s disease treatment. Exercise is a valuable tool in all healthcare settings and has shown promise as an effective cognitive improvement intervention for people with...
Age and sex differences in physical activity of portuguese adults and older adults
Bento, Teresa; Mota, Maria P.; Vitorino, Anabela; Monteiro, Diogo; Cid, Luis; Couto, NunoThis study aims to explore data on objectively measured physical activity from a sample of adults and older adults and to investigate the achievement of the minimum physical activity required for health benefits. Participants, 257 women (age 58.99 ± 18.93 years, BMI 26.75 ± 4.57 kg·m−2 ) and 178 men (age 49.22 ± 20.39 years, BMI 26.81 ± 3.51 kg·m−2 ), wore an accelerometer for 4 to 7 days. Approximately 40% of ...
Analysis of the Effect of Different Physical Exercise Protocols on Depression i...
Correia, Érica M.; Monteiro, Diogo; Bento, Teresa; Rodrigues, Filipe; Cid, Luis; Vitorino, Anabela; Figueiredo, Nuno; Teixeira, Diogo S.; Couto, NunoContext: Physical exercise (PE) is an effective treatment for depression, alone or as an adjunct. Objective: There is a lack of indicators regarding the frequency, intensity, duration, and type of physical exercise (PE). This study aims to synthesize and analyze the dose-effect of different PE protocols in adult subjects in the treatment of depression, based on the analysis of randomized controlled trials (RCTs...
Passion for sport as a mediator between the basic psychological needs and life ...
Rodrigues, Filipe; Vitorino, Anabela; Cid, Luis; Bento, Teresa; Jacinto, Miguel; Antunes, Raul; Teixeira, Diogo; Monteiro, DiogoThe present study examined the potential impact of basic psychological needs and passion for the practiced sport on the life satisfaction of athletes with disabilities. A mediation model was tested, hypothesizing that autonomy, competence, and relatedness are associated with athletes' life satisfaction through their passion (harmonious and obsessive) for the sport. One hundred thirty-one athletes participated i...
Analysing the Effects of Different Types of Exercise on Dyspnoea and Fatigue in...
Couto, Nuno; Cid, Luis; Alves, Susana; Brito, João; Pimenta, Nuno; Bento, TeresaBackground: Chronic obstructive pulmonary disease (COPD) is a heterogeneous lung condition, the main symptoms of which are dyspnoea and fatigue. Though exercise has been recommended for subjects with COPD, its benefits remain unclear. The aim of this study was to summarise, through a systematic review and meta-analysis, the available evidence on the effects of aerobic, resistance, stretching, and combined exerc...
Analysing the effects of different types of exercise on dyspnoea and fatigue in...
Couto, Nuno; Cid, Luís; Alves, Susana; Brito, João Paulo; Pimenta, Nuno; Bento, TeresaBackground: Chronic obstructive pulmonary disease (COPD) is a heterogeneous lung condition, the main symptoms of which are dyspnoea and fatigue. Though exercise has been recommended for subjects with COPD, its benefits remain unclear. The aim of this study was to summarise, through a systematic review and meta-analysis, the available evidence on the effects of aerobic, resistance, stretching, and combined exerc...