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Short-term high-intensity resistance training: A feasibility study on pulmonary...

Santos, Juliana de Melo Batista dos; Furtado, Guilherme Eustáquio; Correa, Eviton Sousa; Rangel, Maysa Alves Rodrigues Brandao

The incidence of metabolic syndrome (MetS) is rising rapidly, particularly among older adults, and is associated with comorbidities that impair respiratory and immune functions. Physical exercise has proven effective in mitigating the adverse effects of both aging and MetS. However, evidence on the impact of high-intensity resistance training (HIRT) on the respiratory and immune systems in older adults with Met...


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