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Resistance training for muscle strenght and lean mass in adults older than 60 y...
Rosado, Maria Da Lapa; Tomás, Maria Teresa; Correia, Sílvia Collaço; Gonçalves, Cristina Ribeiro; Abreu, Mónica Henriques; Cardoso, Susana FerreiraObjectives: Verify the effect of resistance training (RT) in muscle mass and muscle strength in older adults. Methods: Randomized Controlled Trials (RCT) published between 2005 and 2015, with a study population aged 65 and up that went through an RT based intervention were analysed. Body composition should be assessed by Dual Energy X-ray Absorptiometry or Computed Tomography Scan. Internal validity of each art...
Resistance training for muscle strength and lean mass in adults older than 60 y...
Rosado, Maria da Lapa; Tomás, Maria Teresa; Correia, Sílvia Collaço; Gonçalves, Cristina Ribeiro; Abreu, Mónica Henriques de; Cardoso, Susana FerreiraObjectives: Verify the effect of resistance training (RT) in muscle mass and muscle strength in older adults. Methods: Randomized Controlled Trials (RCT) published between 2005 and 2015, with a study population aged 65 and up that went through an RT based intervention were analysed. Body composition should be assessed by Dual Energy X-ray Absorptiometry or Computed Tomography Scan. Internal validity of each art...