5 documents found, page 1 of 1
Post-Activation Potentiation Enhancement of Countermovement Jump Performance us...
Peixoto, Rafael; Canário-Lemos, Rui; Moreira, Tiago; Vilela, Guilherme; Chaves, Gabriela Lucas; Aidar, Felipe José; Casanova, Filipe; Monteiro, GabrielaPost-activation performance enhancement (PAPE) refers to the temporary improvement in physical abilities resulting from a previous conditioning activity (CA), and velocity-based resistance training has been proposed to optimise PAPE. The present study aimed to evaluate the optimal rest interval to induce PAPE in the countermovement jump using heavy parallel squats monitored by the velocity loss (VL) threshold. ...
Drop set versus traditional strength training protocols equated in volume on mu...
Vilaça-Alves, José; Brito, João; Machado, Beatriz; Canário-Lemos, Rui; Moreira, Tiago; Matos, Filipe; Peixoto, Rafael; Monteiro, Gabriéla; Garrido, NunoPurpose The aim of this study was to investigate the effects of two strength training protocols, equated in volume, on the elbow flexor muscle thickness (MT) in women. Methods Twenty-seven women (mean±sd, age 21.89±2.85 years; stature,167.82±5.90 cm; body mass 63.01±7.20 kg; estimate of body fat mass, 19.19±2.88%) were divided in three experimental groups: a drop-set (DS), a traditional (TR), and a control grou...
As relações entre a composição corporal, ângulo de fase da bioimpedância e forç...
Cirillo, Everton Luis Rodrigues; Cirillo, Fabiane Tavares; Pompeo, Alberto; Osiecki, Raul; Avelar, Ademar; Casanova, Filipe; Dourado, Antônio CarlosA bioimpedância fornece dados do ângulo de fase, sendo utilizado para monitorar atletas. A força e a potência musculares são características fisiológicas/motoras importantes nos esportes que envolvem movimentos intensos. O objetivo deste estudo foi verificar relações entre a composição corporal, o ângulo de fase e a força de membros superiores/inferiores em atletas adolescentes de diferentes esportes. A amostra...
Bioimpedance Phase Angle and Muscle Strength Performance in Young Male Volleyba...
Cirillo, Everton Luis Rodrigues; Afonso, José; Cirillo, Fabiane Tavares; Vilaça-Alves, José; Dourado, Antônio Carlos; Casanova, FilipeVolleyball performance depends partially on lower limb strength. The phase angle (PhA) is a marker of functional muscle mass and a surrogate measure of athletic muscle performance. This study aimed to verify the correlation between PhA (bioimpedance) and lower limb muscle strength in young volleyball athletes. The sample included 38 young male volleyball athletes (Age: 16.7±1.3 years; Weight: 73.7±9.7 kg; Heigh...
The effect of an intermittent protocol on strength performance in female footba...
Pompeo, Alberto; Cirillo, Everton Luis Rodrigues; Cunha, Paulo; Vilaça-Alves, José; Costa, Júlio; Beckert, João; Simões, Diogo; Delgado, João PauloFootball is a sport that involves a combination of continuous and intermittent effort. Therefore, players need to be able to recover quickly between moments of high intensity to continue to perform at a high level of output throughout the entire match. The present study aimed to evaluate the effect of an intermittent exercise protocol on the rate of high-intensive force production through the countermovement te...