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Aquatic exercise in pregnancy : narrative review

Vicente, Sónia Cristina da Silva; Costa, Claudia Maria Lima; Pereira, Ângela Maria

Changes in lifestyle that have occurred in recent years have led women to be more active and to practice physical exercise throughout their life cycle. However, the level of adherence to the exercise is still low. During pregnancy, there are major physiological and psychological changes that lead many women to have doubts about the advantages of physical activity during this period. The literature shows that th...


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