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The preponderance of public policies in the realisation of the Sustainable Deve...

Silva, Rita; Lira, Miguel; Costa, Júlio; Conde, Fátima

Purpose: This study aims to expose the importance of sustainable local development in creating favourable conditions for the community in general.Methodology: A qualitative study was carried out, involving two phases: conducting interviews, and document analysis.Results: The implementation of the SDGs leads to an increase in spending, so municipalities must be aware of this fact and make savings in other areas ...


Improving motor competence of children: the “Super Quinas” intervention program...

Rodrigues, Luis; Cordovil, Rita; Costa, Júlio; Seabra, André;; Guilherme, José; Vale, Susana; Luz, Carlos; Flôres, Fábio; Lagoa, Maria

The objective of this study was to describe the effects of an extra hour of a structured motor program on the motor competence (MC) of children 6–10 years old.. Design: The need for movement interventions to enhance MC among school-aged children has gained vital importance in the last years, given the negative secular trends reported. Hence, the Portuguese Football Federation organized an intervention program o...


Analysing Scoring Opportunities and Efficiency: A Comparative Study Between the...

Sousa, Henrique; Abade, Eduardo; Maia, Filipe; Costa, Júlio; Marcelino, Rui

Female football has seen a large increase in popularity worldwide, which resulted in an expansion of well-organized leagues in various countries. The best leagues are gradually becoming more popular, mostly due to the talent that every team has, leading to a more competitive scenario. The Portuguese Liga BPI is approaching full professionalisation, yet there still seems to be a great disparity in terms of team ...

Date: 2024   |   Origin: Motricidade

A adoção dos Objetivos de Desenvolvimento Sustentável no Governo Local Portuguê...

Costa, Júlio; Silva, Rita; Conde, Fátima; Lira, Miguel

Objetivo: No caminho da sustentabilidade, os municípios ocupam uma posição privilegiada para influenciar a mudança de mentalidades, dada a sua proximidade com as comunidades. O propósito deste estudo é reforçar a importância da implementação dos Objetivos de Desenvolvimento Sustentável (ODS) a nível local, efetuando uma análise comparativa das atividades sustentáveis realizadas nos municípios da Covilhã e de So...


The effect of an intermittent protocol on strength performance in female footba...

Pompeo, Alberto; Cirillo, Everton Luis Rodrigues; Cunha, Paulo; Vilaça-Alves, José; Costa, Júlio; Beckert, João; Simões, Diogo; Delgado, João Paulo

Football is a sport that involves a combination of continuous and intermittent effort. Therefore, players need to be able to recover quickly between moments of high intensity to continue to perform at a high level of output throughout the entire match. The present study aimed to evaluate the effect of an intermittent exercise protocol on the rate of high-intensive force production through the countermovement te...

Date: 2023   |   Origin: Motricidade

Relationships between sleep, athletic and match performance, training load, and...

Clemente, Filipe Manuel; Afonso, José; Costa, Júlio; Oliveira, Rafael; Pino-Ortega, José; Rico-González, Markel

The purpose of this systematic review was to summarize available evidence regarding the relationships between sleep and (i) athletic and match performance, (ii) training load, and (iii) injuries in soccer players. A systematic review of EBSCOhost (SPORTDiscus), PubMed, Cochrane Library, FECYT (Web of Sciences, CCC, DIIDW, KJD, MEDLINE, RSCI, and SCIELO) databases was performed according to the Preferred Reporti...


Feasibility and safety of a walking football program in middle-aged and older m...

Barbosa, Ana; Brito, João; Costa, Júlio; Figueiredo, Pedro; Seabra, André; Mendes, Romeu

This study aimed to analyze the feasibility and safety of a community-based walking football program in middle-aged and older men with type 2 diabetes (T2D).


Internal training load monitoring in professional football: a systematic review...

Rago, Vincenzo; Brito, João; Figueiredo, Pedro; Costa, Júlio; Krustrup, Peter; Rebelo, António

The rate of perceived exertion (RPE) is widely adopted to quantify internal training load (ITL) in professional football. The aim of this study was to systematically review the use RPE-based methods in professional football.


Intra-individual variability of sleep and nocturnal cardiac autonomic activity ...

Costa, Júlio; Figueiredo, Pedro; Nakamura, Fábio; Rago, Vincenzo; Rebelo, António; Brito, João

To describe individual sleeping patterns and nocturnal cardiac autonomic activity of National team female soccer players during an international tournament.


Methods to collect and interpret external training load using microtechnology i...

Rago, Vincenzo; Brito, João; Figueiredo, Pedro; Costa, Júlio; Barreira, Daniel; Krustrup, Peter; Rebelo, António

The aim of this article was to systematically review the methods adopted to collect and interpret external training load (ETL) using microtechnology incorporating global positioning system (GPS). The main deficiencies identified concerned the non-collection of match ETL, and the non-consideration of potential confounders (e.g. playing position, fitness level, starting status or session content). Also, complemen...


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