2 documents found, page 1 of 1
Running practice improves mood state and sleep self-assessment
Dezordi, Bianca Caroline; Silva, Karina Alves da; Barazetti, Lilian Keila; Brandt, RicardoSleep and mood states are psychological aspects influenced by the practice of physical exercise, thus, the objective of the research was to investigate the effect of 16 weeks of running in relation to the sleep self-assessment and changes in the states of humor. Eighteen recreational runners (13 Women; 5 Men) participated in the research. The Brunel Mood Scale (BRUMS) assessed Mood States, being transported bef...
KNOWLEDGE ON ANABOLIC STEROIDS RISK NOT REDUCE USE BY BODYBUILDERS
Bevilacqua, Guilherme Guimarães; Brandt, Ricardo; Vilarino, Guilherme Torres; Borges, Vitor da Silveira; Viana, Maick da SilveiraIt is known that the design of the harm caused by the indiscriminate use of anabolic steroids is short of the potential harm that misuse can cause. Were investigated 50 men users of anabolic androgenic steroids (AAS). All participants are bodybuilders, mean age 29 years (± 7). Most have completed higher education (n=12 / 26.1%) or are enrolled in higher education (n=17 / 37%). The highest form of knowled...