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Self-perception of sleep quality and indoor air quality: preliminary findings f...

Espingardeiro, Cláudia; Ricardo, Mariana; Satiro, Francisco; Gonçalves, Sara; Fonseca, Virgínia; Almeida-Silva, Marina; Carolino, Elisabete

Sleep plays an important role in essential body functions, individuals’ welfare, health, and daily productivity. Sleep structure is vulnerable to several features that include both pathophysiology processes and environmental influences. Typically, sleeping environments are characterized by low ventilation rates, leading to pollutant accumulation. Adding to this, the breathing zone is very close to potential sou...


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