69 documents found, page 1 of 7

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Adherence to the mediterranean diet and metabolic health in older adults: insig...

Alves, Sara Elisa Brás; Fernandes, Hélder; Mendes, Eugénia; Monteiro, António M.; Fernandes, Adília; Vaz, Josiana A.

The Mediterranean Diet is known for its protective effects against cardiovascular and metabolic diseases. Metabolic syndrome, characterized by multiple health risk factors, is increasingly concerning in older populations. Understanding dietary impacts on metabolic health is key for promoting healthy ageing. Objectives: This feasibility study aimed to explore the relationship between adherence to the Mediterrane...

Date: 2026   |   Origin: Biblioteca Digital do IPB

Exploring cardiovascular risk and plasma ghrelin levels in older adults: a prel...

Alves, Sara Elisa Brás; Capristano, Jeovana; Sá, Leandro Moreira de; Mendes, Eugénia; Fernandes, Hélder; Vaz, Josiana A.

Cardiovascular diseases are a leading cause of illness and mortality worldwide, with ageing as a key risk factor. As people age, heightened inflammation, oxidative stress, and endothelial dysfunction increase their cardiovascular disease risk. Ghrelin, known as "the hunger hormone," is essential for energy regulation and metabolism. It offers cardiovascular benefits by promoting vasodilation and enhancing endot...

Date: 2025   |   Origin: Biblioteca Digital do IPB

Sleep quality and hormonal levels of ghrelin and leptin in the elderly: a cross...

Alves, Sara Elisa Brás; Capristano, Jeovana; Sá, Leandro Moreira de; Mendes, Eugénia; Fernandes, Hélder; Vaz, Josiana A.

The increase in life expectancy prompts a critical examination of the quality of aging in contemporary societies. Ageing causes alterations in the circadian sleep-wake cycle, which are closely linked to cellular senescence. Research indicates that insufficient sleep can accelerate inflammation and oxidative stress, highlighting the importance of good sleep hygiene for overall health and reducing the effects of ...

Date: 2025   |   Origin: Biblioteca Digital do IPB

Ageing at work: impact and consequences – a scoping review

Magalhães, Carlos Pires; Fernandes, Adília; Vaz, Josiana A.; Pereira, Ana Maria Geraldes Rodrigues; Monteiro, António M.; Fernandes, Hélder

Ageism, characterised by discriminatory aYtudes towards older individuals based on nega've stereotypes, is present in various aspects of society, including workplaces, public spaces, and healthcare seYngs, influencing the psychological well-being of the ones affected. Par'cularly in the workplace, ageism poses significant challenges for older workers, affec'ng their produc'vity and job sa'sfac'on. As the workfo...

Date: 2025   |   Origin: Biblioteca Digital do IPB

Long-term effects of multicomponent training on body composition and physical f...

Encarnação, Samuel; Schneider, André; Encarnação, Roberto Gonçalves; Leite , Luciano Bernardes; Forte, Pedro; Fernandes, Hélder; Monteiro, António M.

Multicomponent training is suggested as an efficient way to address the side effects of long-term treatment in breast cancer survivors and reduce the age-related relapse risk in these patients. This study aimed to evaluate the impact of a multicomponent training intervention on breast cancer survivors’ physical fitness and body composition. This experimental and controlled study included 19 breast cancer surviv...

Date: 2025   |   Origin: Biblioteca Digital do IPB

Metodologías de enseñanza en salud frente a los retos demográficos

Alves, Sara Elisa Brás; Pereira, Olívia R.; Pereira, Ana Maria Geraldes Rodrigues; Novo, André; Vaz, Josiana A.; Fernandes, Adília; Fernandes, Hélder

El envejecimiento de la población representa un desafío considerable para los sistemas de salud, lo que exige importantes innovaciones en la formación de los profesionales del área. La innovación educativa en salud se presenta como una respuesta clave ante los desafíos demográficos de las sociedades con una población envejecida. Un tema central en aspectos relacionados con el envejecimiento poblacional es el ed...

Date: 2025   |   Origin: Biblioteca Digital do IPB

Adherence to the mediterranean diet and the risk of metabolic syndrome: a preli...

Alves, Sara Elisa Brás; Mendes, Eugénia; Monteiro, António M.; Fernandes, Adília; Fernandes, Hélder; Vaz, Josiana A.

The aging population is facing an increase in chronic diseases, particularly Metabolic Syndrome (MetS), which raises the risk of cardiovascular disease and diabetes1,2. Effective prevention strategies are essential. The Mediterranean diet, rich in vegetables, fruits, whole grains, and healthy fats, has been shown to improve metabolic health and reduce these risks, especially among older adults3,4

Date: 2025   |   Origin: Biblioteca Digital do IPB

Long-term effects of multicomponent training on body composition and physical f...

Encarnação, Samuel; Schneider, André; Encarnação, Roberto Gonçalves; Leite, Luciano Bernardes; Forte, Pedro; Fernandes, Hélder; Monteiro, António M.

Multicomponent training is suggested as an efficient way to address the side effects of long-term treatment in breast cancer survivors and reduce the age-related relapse risk in these patients. This study aimed to evaluate the impact of a multicomponent training intervention on breast cancer survivors’ physical fitness and body composition. This experimental and controlled study included 19 breast cancer surviv...

Date: 2025   |   Origin: Biblioteca Digital do IPB

Proposal of preliminary quality Indicators for long-term care institutions: a s...

Abrunhosa, Susete Coelho; Fernandes, Hélder; Martin, José Ignácio

This study, based on the Donabedian’s model (JAMA, 260(12), 1743–1748, 1988), indentify professionals who spend the most time in care activities and proposes quality indicators for long-term care institutions in Portugal. The increasing complexity of long-term care in Portugal calls for an evaluation system tailored to the country’s clinical, social organizational context. Existing European indicators, develope...

Date: 2025   |   Origin: Biblioteca Digital do IPB

Nursing degree curriculum: differences and similarities between 15 european cou...

Antão, Celeste; Santos, Bruna; Santos, Nelson; Fernandes, Hélder; Barroso, Bárbara; Mǎrginean, Cristina Oana; Pimentel, Maria Helena

This study explores the curriculum of Nursing Bachelor’s degrees across 15 European countries, aiming to describe nursing course curricula and admission requirements and to identify differences and similarities in the implementation of the Bologna Process. The research employs a qualitative and documentary methodology, analyzing curricula from selected higher education institutions involved in the Erasmus+ “Inn...

Date: 2025   |   Origin: Biblioteca Digital do IPB

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