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Nutritional intake and training load of professional female football players du...

Leão, César; Mendes, António Pedro; Custódio, Catarina; Ng, Mafalda; Ribeiro, Nuno; Loureiro, Nuno; Araújo, João Pedro; Afonso, José

Football (soccer) is a high-intensity intermittent sport with large energy demands. In a repeated-measures design, we analysed the nutritional intake and training load of fourteen female football players (22.50 ± 4.38 y; 57.23 ± 8.61 kg; 164 ± 6.00 cm; 18.33 ± 2.48% of fat mass and 23.71 ± 2.51 kg of muscle mass) competing in the highest female Football Portuguese League across a typical mid-season microcycle. ...

Date: 2022   |   Origin: Repositório Científico IPVC
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