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The Impact of 120 Minutes of Soccer-Specific Exercise on Recovery

Field, Adam; Corr, Liam David; Sarmento, Hugo; Naughton, Robert; Clifford, Tom; Haines, Matthew; Page, Richard Michael; Harper, Liam David

Purpose: The extra-time (ET) period of soccer is competed during fixture congested schedules with often limited recovery time between matches. The aim of this study was to assess muscle damage recovery following 90- and 120-min (i.e., incorporation of ET) of simulated soccer match-play. Methods: Twelve semiprofessional soccer players completed 90 and 120-min treadmill-based soccer-specific exercise in a counter...

Date: 2023   |   Origin: Estudo Geral - Universidade de Coimbra
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