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Application of Individualized Speed Zones to Quantify External Training Load in...

Rago, Vincenzo; Brito, João; Figueiredo, Pedro; Krustrup, Peter; Rebelo, António

This study aimed to examine the interchangeability of two external training load (ETL) monitoring methods: arbitrary vs. individualized speed zones. Thirteen male outfield players from a professional soccer team were monitored during training sessions using 10-Hz GPS units over an 8-week competitive period (n = 302 observations). Low-speed activities (LSA), moderate-speed running (MSR), high-speed running (HSR)...


Internal training load monitoring in professional football: a systematic review...

Rago, Vincenzo; Brito, João; Figueiredo, Pedro; Costa, Júlio; Krustrup, Peter; Rebelo, António

The rate of perceived exertion (RPE) is widely adopted to quantify internal training load (ITL) in professional football. The aim of this study was to systematically review the use RPE-based methods in professional football.


Could sport be part of pediatric obesity prevention and treatment? Expert concl...

Ring-Dimitriou, Susanne; Krustrup, Peter; Coelho-e-Silva, Manuel J.; Mota, Jorge; Seabra, Andera; Rêgo, Carla; Mazur, Artur; Vlachopapadopoulou, Elpis

•Traditional sports might be considered as part of obesity treatments.•Traditional sports are interesting strategies for the prevention of pediatric overweight and obesity.•A fully adapted medical checkup is mandatory before considering the use of traditional sports for the treatment of pediatric obesity.•Making adaptations in the practice of traditional sports (duration, rules, dimensions of the field) offers ...


Relationship between External Load and Perceptual Responses to Training in Prof...

Rago, Vincenzo; Brito, João; Figueiredo, Pedro; Krustrup, Peter; Rebelo, António

We examined the within-player correlation between external training load (ETL) and perceptual responses to training in a professional male football team (n = 13 outfield players) over an eight-week competitive period. ETL was collected using 10-Hz GPS, whereas perceptual responses were accessed through rating of perceived exertion (RPE) questionnaires. Moderate-speed running (MSR), high-speed running (HSR) and ...


Methods to collect and interpret external training load using microtechnology i...

Rago, Vincenzo; Brito, João; Figueiredo, Pedro; Costa, Júlio; Barreira, Daniel; Krustrup, Peter; Rebelo, António

The aim of this article was to systematically review the methods adopted to collect and interpret external training load (ETL) using microtechnology incorporating global positioning system (GPS). The main deficiencies identified concerned the non-collection of match ETL, and the non-consideration of potential confounders (e.g. playing position, fitness level, starting status or session content). Also, complemen...


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