9 documents found, page 1 of 1
Effects of Blood Flow Restriction Combined With Resistance Training or Neuromus...
Libardi, Cleiton Augusto
Individual Muscle Adaptations in different Resistance Training Systems in Well-...
Libardi, Cleiton Augusto
Effect of Protein and Carbohydrate Combined with Resistance Training on Muscula...
Santos, Priscila Carvalho [UNESP]; Libardi, Cleiton Augusto; Nóbrega, Sanmy Rocha; De Carvalho, Milena Barbon [UNESP]Made available in DSpace on 2021-06-25T10:15:01Z (GMT). No. of bitstreams: 0 Previous issue date: 2021-03-01; The purpose was to compare the effects of protein (whey protein) and carbohydrate supplementation and protein alone both combined with resistance training on muscle strength, muscle mass and total training volume progression in untrained young men. Resistance training was performed using the leg press a...
Blood-flow restriction resistance exercise promotes lower pain and ratings of p...
Libardi, Cleiton Augusto
Effect of individualized resistance training prescription with heart rate varia...
Libardi, Cleiton Augusto
High-frequency resistance training does not promote greater muscular adaptation...
Libardi, Cleiton Augusto
Crescent pyramid and drop-set systems do not promote greater strength gains, mu...
Libardi, Cleiton Augusto
Daño muscular: respuesta inflamatoria sistémica después de acciones excéntricas...
Berton, Ricardo Paes de Barros; Libardi, Cleiton Augusto; Conceição, Miguel Soares; Bonganha, Valéria; Nogueira, Felipe Romano DamasThe objective of this study was to analyze the magnitude of the inflammatory response induced by a high number of eccentric actions (AE) of the elbow flexors. Participated on this study nine young men who performed 35 sets of six AE of the elbow flexors, with an one minute interval, using an isokinetic dynamometer at 210º.s-1. Maximum voluntary isometric contraction (MVIC), range of motion (ROM), delayed onset ...
Treinamento concorrente : efeito sobre marcadores inflamatórios sistêmicos e in...
Libardi, Cleiton AugustoOrientador: Mara Patrícia Traína Chacon Mikahil; Tese (doutorado) - Universidade Estadual de Campinas, Faculdade de Educação Física; Resumo: Esta tese é composta de dois artigos científicos originais. O primeiro intitulado "Efeito do treinamento concorrente na força máxima, limiar anaeróbio e VO2pico. em homens meia-idade" teve como objetivo verificar o efeito de 16 semanas de treinamento de força (TF), treinam...