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Effects of exergames and resistance training on well-being in older adults: a r...
Meneghini,Vandrize; Hauser,Eduardo; Lourengo,Camilo Luis Monteiro; Barbosa,Aline Rodrigues<p><b>OBJECTIVE:</b> To analyze the effects of an exergame-based training compared to resistance training on the quality of life and symptoms of depression in older adults.<br> <b>METHODS:</b> This was a two-arm, non-blinded, randomized clinical trial. Thirty-five participants (62.09 ± 7.11 years) were randomized either on the Exergame-based Training Group (n = 17) or the Resistance Training Group (n = 18). Ses...
Date: 2020
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Origin: Oasisbr