Objective: To evaluate the energy expenditure (EE) in a resistance training protocol with different volumes of a fixed weight by the alternating circuit method by segment in trained (TR) and untrained (UT) men. Method: The sample comprised, by volunteering, 18 men aged between 18 and 35 years. After being informed about the stages of the project, the volunteers carried out an assessment of their body compositio...
Effect of rest interval between sets on the volume of repetitions in the crescent pyramidal method The rest interval between multiple sets is a key-factor that determines the ability of maintaining the number of repetitions performed in subsequent sets. In this sense, the objective of the present study was to evaluate the effect of different rest intervals in a crescent pyramidal method on the volume of perform...
The aim of this study was to evaluate the influence of a training program on anthropometric and neuromuscular variables in young swimming athletes. 16 athletes were accomplished, nine boys and seven girls, with a mean age of 14.06 1.22 years old. Training was divided into four mesocycles: T1=general endurance; T2=specific endurance; T3=competitive; T4=taper, with total duration of 23 weeks. The anthropometric v...
Submitted by Rodrigo Ferro Magosso (rmagosso@hotmail.com) on 2019-07-04T22:49:48Z No. of bitstreams: 1 Tese_Rodrigo_Magosso.pdf: 27935104 bytes, checksum: 967a4c8ba6bf1f043f590bfb2522cfc5 (MD5); Rejected by Adriana Aparecida Puerta Buzzá (dripuerta@rc.unesp.br), reason: Prezado Rodrigo, O documento enviado para a coleção Campus Unesp Rio Claro foi recusado pelo(s) seguinte(s) motivo(s): - Ficha catalográfica es...
O futebol é uma modalidade esportiva muito popular em todo o planeta, e requer que seus praticantes tenham diversas habilidades, além de uma alta demanda dos sistemas aeróbicos e anaeróbicos. Em função da duração da partida, é uma modalidade dependente principalmente do sistema aeróbio, e por isso a grande maioria dos estudos faz referência ao VO2 máx, pois é a variável que melhor representa a cap...
Submitted by Vitor Silverio Rodrigues (vitorsrodrigues@reitoria.unesp.br) on 2014-05-27T11:30:52Z No. of bitstreams: 0; Made available in DSpace on 2014-05-27T11:30:52Z (GMT). No. of bitstreams: 0 Previous issue date: 2013-10-16; The purpose of this study was to quantify energy expenditure (EE) during multiple sets of leg press (LP) and bench press (BP) exercises in 10 males with at least 1 yr of resistance tra...
A presença do limiar anaeróbio (LAn) em exercício resistido tem sido objeto de estudo nos últimos anos. O objetivo do estudo foi identificar e comparar o LAn em uma população idosa no leg press (LP) e supino reto (SR). Catorze homens idosos (68.9 ± 4.0 anos, 170.5 ± 0.05 cm e 76.1 ± 7.8 kg) realizaram dois testes incrementais máximos baseados em porcentagens de uma repetição máxima (1RM) para a determinação do ...