Introduction Children aged 5 to 12 years old needs, at least, 10-11 hours of sleep. Nowadays, children under 6 years old become more interested in TV, computers and in Internet which can lead to difficulty falling asleep. Parent knowledge about child sleep hygiene can influence parent capacity to promote healthy sleep habits, and should be supported by accurate information. Objectives To analyse parents knowled...
Introduction Sleep, as one of the most determining and present factors in our life, is fundamental for humans, and especially during childhood: it is indispensable for good cognitive, physical and emotional development. Objectives Designed in the scope of the Portuguese National School Health Program, the objectives of this project were to promote adequate sleep routines, raise awareness of children’s sleep dep...
Silva, A.M.; Carnim, G.; Isidoro, J.; Reis, M.; Matos, V.; Marques, A.C. 2001. A necrópole do século XVI instalada na Villa romana do Rabaçal. In: M. Pessoa; L. Rodrigo; S. Santos (Eds.). Roteiro: Rabaçal - Aldeia Cultural. Penela: Câmara Municipal de Penela, pp. 20-22. ISBN: 972-97881-1-1