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Evaluation of isokinetic muscle strength and its variables in women practicing ...

Felix , Italo Tavares; Matos, Maria de Lourdes Santana; Sousa, Davi Santana; Costa, Aida Carla Santana de Melo

Ballet Pilates is an innovative modality that combines Pilates principles with Classic Ballet movements, which improves breathing, increases muscle strength and flexibility. Furthermore, isokinetic assessment detects muscle imbalances. This research is justified by the scarcity of publications about this type of exercise, requiring improved knowledge of the benefits of this practice. The objective was to quanti...

Date: 2022   |   Origin: Oasisbr
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