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Effectiveness of a lifestyle weight-loss intervention targeting inactive former...

Silva, Analiza M; Nunes, Catarina L.; Jesus, Filipe; Francisco, Ruben; Matias, Catarina N.; Cardoso, Miguel; Santos, Inês; Carraça, Eliana V.

Objectives: Many athletes struggle in managing the end of their career, often gaining weight and adopting unhealthy lifestyles. Lifestyle programmes targeting former athletes who have gained substantial fat mass (FM) postsports career are lacking. We studied the effects of the Champ4Life programme on body composition and other health-related outcomes in former elite athletes with overweight or obesity. Methods:...


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