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Online Externalizing Metaphor Therapy for Mild-to-Moderate Anxiety

Anxiety has become more prevalent in recent years, exacerbated by the Covid-19 pandemic, although it remains largely unrecognized and untreated. Thus, there is a need for effective, short, and accessible forms of intervention. Externalizing Metaphor Therapy (EMT) is a post-modern brief treatment for mild to moderate anxiety. Its efficacy is herein analyzed by examining the process and outcomes of a four session...