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Exploring how exercise frequency impacts muscle strength and balance in institu...

Rodrigues, Filipe; Pereira, Bernardo; Silva, Elisabete; Monteiro, Diogo; Antunes, Raul

This protocol for a randomized controlled trial aims to evaluate the impact of exercise frequency on muscle strength, balance, and fall risk among institutionalized older adults. Recognizing the unique physical and functional limitations of this population, the study will test whether two or three weekly sessions of multicomponent exercise yield differential outcomes. Sixty participants residing in nursing home...

Date: 2026   |   Origin: IC-online

Mental health, overweight, and physical exercise in young portuguese adults : a...

Gonçalves, Tânia; Monteiro, Diogo; Matos, Rui; Couto, Nuno; Antunes, Raul; Diz, Susana; Amaro, Nuno; Jacinto, Miguel; Duarte-Mendes, Pedro

Abstract: The aim of this study was to see if there are any associations between mental health, Body Mass Index (BMI), and physical exercise (PE) in young Por tuguese adults. The sample consisted of 414 people aged between 18 and 25 years old. A sociodemographic questionnaire designed for this study and the Mental Health Inventory were used. To analyze the results, the total sample was divided according to the ...


The effect of smoking on lung function changes during a 16-week combined exerci...

Silva, Fernanda M.; Ferreira, José P.; Teixeira, Ana M.; Monteiro, Diogo; Duarte-Mendes, Pedro

Purpose To investigate the longitudinal changes in lung function of sedentary middle-aged workers over a 16-week combined exercise training program. Methods Thirty-six sedentary workers (53.70 ± 6.92 years old) were randomly allocated to either a combined aerobic and resistance training program (n = 18) or a control group (n = 18). Lung function was evaluated through spirometry using a portable flow spirometer ...


Lesões no boxe em Portugal: análise da incidência, mecanismos, fatores de risco...

SottoMayor, Ricardo; Monteiro, Diogo; Alexandre, Élio; Jacinto, Miguel; Silva, Fernanda M.; Flores, Gonçalo; Travassos, Bruno; Duarte-Mendes, Pedro

Introdução: A modalidade do boxe está associada a uma elevada taxa de lesões e traumatismos cranianos graves, onde a cabeça, os ombros, os punhos e as mãos são as regiões do corpo mais afetadas. Objetivos: este estudo teve como objetivos quantificar a incidência de lesões relacionadas com a prática de boxe e a identificação de padrões de lesões e fatores de risco. Além disso, foi analisada a eficácia de medidas...


Effects of a land and aquatic exercise-based program on pain, mobility and qual...

Borges, Joana; Monteiro, Diogo; Silva, Fernanda M.; Jacinto, Miguel; Pastilha, Tiago; Duarte-Mendes, Pedro

Background Chronic low back pain (CLBP) is a disease with significant functional, emotional and social impact. Several interventions are proposed for its management and exercise is one of main, land-based or water-based. This study describes a randomized controlled trial that will analyze the effect of a combined aquatic and land-based exercise program compared to an aquatic-based program on pain, functional in...


Impact of muscle mass and muscle strength on quality of life of individuals wit...

Jacinto, Miguel; Monteiro, Diogo; Couto, Nuno; Diz, Susana; Matos, Rui; Amaro, Nuno; Antunes, Raul; Duarte-Mendes, Pedro

This study aimed to investigate the relationship between muscle strength and perceived quality of life in individuals with Intellectual and Developmental Disabilities (IDDs). A cross-sectional study was carried out, which involved 37 participants with a mean age of 39.08 years (SD = 0.05), ranging from 20 to 58 years. The participants were assessed on anthropometric and body composition parameters, a 30 s chair...


Editorial: Towards a psychophysiological approach in physical activity, exercis...

Forte, Pedro; Teixeira, José Eduardo; Portella, Daniel Leite; Monteiro, Diogo

The Research Topic “Toward a psychophysiological approach in physical activity, exercise, and sports, volume IV” represents a significant stride forward in the integration of psychological and physiological paradigms in sport and exercise science. This editorial aims to synthesize insights from 23 contributions that deepen our understanding of the complex bidirectional interactions between mind and body in the ...

Date: 2025   |   Origin: Biblioteca Digital do IPB

The Last Whistle: Unveiling the Relationship between the Career Path and Retire...

Rebelo, André; Teixeira, Diogo S.; Monteiro, Diogo; Monteiro, Diogo; Travassos, Bruno

This study explores the relationship between Career Indicators (CIs) and the retiring age of Portuguese soccer players, focusing on the impact of early career experiences and career discontinuation stages. Data were analyzed from retired Portuguese soccer players registered on a private digital platform, using specific CIs related to different stages of their athletic careers. The analysis involved a two-level ...

Date: 2025   |   Origin: IC-online

The Impact of an 8-Week Running Technique Program on Linear and Change-of-Direc...

Camacho, Diogo; Monteiro, Diogo; Matos, Rui; Amaro, Nuno; Susano Jacinto, Miguel Ângelo; Antunes, Raul

In football, linear speed and change-of-direction speed are fundamental skills for performance in the sport. The present study aims to evaluate the effect of an 8-week running technique program on the variables described in young footballers. Thirty-one athletes participated, 16 in the intervention group (Under-15) and 15 in the control group (Under-17). The intervention group had a mean age of 14.37 ± 0.50 yea...

Date: 2025   |   Origin: IC-online

Calidad percibida, calidad global del servicio, satisfacción global del servici...

Jacinto, Miguel; Margarido, Cristóvão; Sousa, Marlene; Carlos Marques, José; Barroca de Sousa Varela, Jorge Alexandre; Amaro, Nuno

El objetivo de este estudio fue analizar la estructura factorial de un modelo para evaluar la percepción de satisfacción y calidad de un acontecimiento deportivo. Se desarrolló un análisis factorial confirmatorio para probar la estructura factorial. La presente muestra comprendió 208 participantes triatletas portugueses (hombres = 148; Edad media = 41.29 ± 11.28). De estos participantes, 169 declararon practica...

Date: 2025   |   Origin: IC-online

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