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A practical approach to assessing physical freshness

Selmi, Okba; Levitt, Danielle E.; Clemente, Filipe Manuel; Nobari, Hadi; My, Giulia; Muscella, Antonella; Suzuki, Katsuhiko; Bouassida, Anissa

Background: Monitoring physical freshness is essential in assessing athletes’ conditions during training periods, training sessions, or competitions. To date, no single physical freshness scale has been successfully validated against training load variables and widely used scales measuring different facets of physical freshness. Objective: In this study, we develop and test the practical utility of a perceived ...

Date: 2022   |   Origin: Repositório Científico IPVC

The Impact of Physical Exercise on the Circulating Levels of BDNF and NT 4/5: A...

Ribeiro, Daniel; Petrigna, Luca; Pereira, Frederico C.; Muscella, Antonella; Bianco, Antonino; Tavares, Paula

(1) Background: One mechanism through which physical activity (PA) provides benefits is by triggering activity at a molecular level, where neurotrophins (NTs) are known to play an important role. However, the expression of the circulating levels of neurotrophic factors, brain-derived neurotrophic factor (BDNF) and neurotrophin-4 (NT-4/5), in response to exercise, is not fully understood. Therefore, the aim was ...


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