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Phase angle is related with physical function in older adults: a cross sectiona...
Duarte Martins, Alexandre; Paulo Brito, João; Batalha, Nuno; Oliveira, Rafael; Bilro, Vitor; Fernandes, OrlandoThis study aimed to verify a relationship between phase angle (PhA) with physical function in older adults. We also intend to analyse the ability of PhA to predict physical function after adjusting for poten-tial confounders. This cross-sectional study included fifty-six physically independent older adults (age, 70.57 ± 3.79 years; BMI, 28.09 ± 4.37 kg/m2). Bioelectrical impedance analysis was used to measure P...
Long-term effects on rate of torque development and fear of falling following h...
Duarte Martins, Alexandre; Paulo Brito, João; Fernandes, Orlando; Gonçalves, Bruno; Oliveira, Rafael; Batalha, NunoThis study examined the influence of physical activity (PA) on the retention of rate of torque development (RTD) effects achieved following a 16-week high-speed resistance training (HSRT) over a 12-month follow-up period. Secondly, the fear of falling was also assessed. After the follow-up, 36 participants were categorized into two groups according to the PA: light activity group (LAG, N = 20, age 70.00 ± 3.66 ...
Long-Term Impact of Physical Activity Levels After High-Speed Resistance Traini...
Duarte Martins, Alexandre; Fernandes, Orlando; Paulo Brito, João; Oliveira, Rafael; Gonçalves, Bruno; Batalha, NunoThis study investigated the influence of physical activity (PA) levels on the long-term retention of the effects on cardiac autonomic control, assessed by heart rate variability (HRV), following a 16-week high-speed resistance training (HSRT) program over a 12-month follow-up period. At 12-month follow-up period, 36 participants who completed the measurements were categorized into light activity group (LAG) and...
Are microcycles with different training session numbers providing sufficient lo...
Oliveira, Rafael; Canário-Lemos , Rui; Morgans, Ryland; Peixoto, Rafael; Vilaça-Alves, José; Paulo Brito, JoãoProfessional soccer involves varying numbers of training sessions and matches each week, which can influence load distribution. Understanding the exact distribution may allow appropriate load periodisation and planning for players. Thus, this study aimed to (i) compare accumulated load and wellness between weeks with different numbers of training sessions and (ii) compare the training/match ratio (TMr) of exter...
Range values for external and internal intensity monitoring in female soccer pl...
Oliveira, Rafael; Paulo Brito, João; Moreno-Villanueva, Adrián; Nalha, Matilde; Rico-González, Markel; Clemente, Filipe ManuelBackground: The range values of different training and match intensity measures obtained to define benchmarks in female soccer players are needed. Usually, cohort studies analyse only one team with a relatively small sample size, which brings forth the need for a systematic review to generalise training and match intensity evidence. Objectives: This review aimed to identify and summarise studies that have exami...