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Multicomponent exercise training does not alter depressive symptoms in older pe...
Conceição, Ariani França; Furtado, Guilherme Eustáquio; Lourenço, Camilo Luis Monteiro; Dias, Ana Luiza Rego; Rodrigues, Francisco; Costa, Sónia BritoBackground: Depression is a prevalent mental health condition among older adults, negatively impacting their quality of life and overall well-being. Physical exercise has been identifed as a potential intervention for improving mental health in this population. Multicomponent training (MCT), which combines exercises targeting multiple physical capacities, is widely prescribed to older adults; however, its efcac...
Data: 2025
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Origem: Repositório Científico do Instituto Politécnico de Castelo Branco