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Effect of physical exercise in sarcopenia in institutionalised elderlies

Oliveira Marinho Gomes, Inês; Azevedo, Luís; Martins, Catarina; Pinto, Henrique; Martins, Sofia; Soares, Jorge; Abrantes, Catarina; Pinto, Graça

Ageing is an irreversible natural and normal life process that leads to function loss, often associated with sarcopenia and increased dependence on others. Physical exercise induces an improvement in muscle function, counteracting the effects of ageing and potentially delaying dependence. The main objective of this study was to measure the effect of a physical exercise program on physical fitness, sarcopenia, a...

Date: 2024   |   Origin: Motricidade
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