Background/Objectives: This study aimed to assess the acute effects of two isoenergetic but micronutrient-diverse meals—a Mediterranean-like meal (MdM) and a fast food-like meal (FFM)—on the autonomic nervous system (ANS), lung function, and airway inflammation response. Methods: Forty-six participants were enrolled in a randomized crossover clinical trial, consuming two isoenergetic meals: FFM (burger, fries, ...
This study assessed the effectiveness of nudge interventions aiming to increase the selection, purchase, or consumption of fruit and vegetables (F&V) in real-life settings. The review searched three databases (Pubmed, Scopus and Web of Science) covering the period from 2008 to October 2022. Interventions were classified as either single or multi-stranded, based on the use of one, or two or more typologies, resp...
In recent years, a growing interest of society for out-of-home food experiences has been observed, concurrently with an increasing number of restaurants associated to haute cuisine. However, data on the nutritional adequacy of the meals offered in these restaurants is lacking. This study aimed to evaluate the perception of haute cuisine chefs in Portugal about the importance attributed to food and nutrition rec...
A literacia nutricional é um componente fulcral da literacia em saúde, e tem sido associada positivamente à prática de uma alimentação saudável. Os instrumentos atuais de medição deste conceito têm a desvantagem de depender bastante da capacidade dos participantes para ler ou fazer cálculos matemáticos, dificultando a sua aplicação em indivíduos com baixa escolaridade. Avaliam apenas conhecimentos teóricos, pel...
"Background: Diet and exercise interventions have been associated with improved body composition and physical fitness. However, evidence regarding their combined effects in older adults is scarce. This study aimed to investigate the impact of a combined 12-week Mediterranean diet-based sustainable healthy diet (SHD) and multicomponent training (MT) intervention on body composition, anthropometry, and physical f...
Background and aims: Healthy dietary patterns and exercise practices have been associated with improved metabolic and inflammatory profiles. However, studies regarding the combined effect of these interventions on plasma biomarkers and metabolome in older adults are sparser. The primary aim of this study was to investigate the impact of a combined Mediterranean Diet-based Sustainable Healthy Diet (SHD) and Mult...
Most instruments measuring nutrition literacy evaluate theoretical knowledge, not necessarily reflecting skills relevant to food choices. We aimed to develop and validate a photograph-based instrument to assess nutrition literacy (NUTLY) among adults in Portugal. NUTLY assesses the ability to distinguish foods with different nutritional profiles; from each of several combinations of three photographs (two foods...
A cross-sectional study was conducted to compare the nutritional composition and the degree of processing of prepackaged plant-based meat analogues (PBMA) products (n=63) and their meat counterparts (n=153). Labeling data was collected from all the products available for sale in a main retail chain in Portugal. The products were categorized into burgers, meatballs, sausages, smoked sausages, breaded products, a...
An adequate sodium intake is related to various health benefits. Parallelly, the Mediterranean diet (MD) is a dietary pattern known for its many positive impacts on health. Nonetheless, the association between adherence to the MD and sodium urinary excretion is scarce, even more in children. This study aimed to assess the association between MD adherence and the excretion of sodium, as a proxy of intake. This c...
Objectives. To investigate the coexistence of sarcopenia, frailty, undernutrition and obesity and to identify the factors associated with the cooccurrence of these conditions in an older population. Design. Cross-sectional. Setting. Portugal. Participants. 1454 older adults with 65 years or older, from Nutrition UP 65 study. Primary and secondary outcome measures. Sarcopenia was identified using the European Wo...