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Rice and bean : glycemic index and glycemic load of the “Baião de Dois”

Passos, Tatiana Uchôa; Sampaio, Helena Alves de Carvalho; Arruda, Soraia Pinheiro Machado; Melo, Maria Luisa Pereira de

The “baião de dois” is a typical Brazilian dish and a rich combination of rice and beans. This preparation has a high nutritional value but its effect on glycemic response is not yet studied. To determine the glycemic index and glycemic load of foods can help prescribing diets and as a result, improving the treatment and prevention of chronic diseases. This study aimed to access the glycemic index (GI) and glyc...

Date: 2014   |   Origin: Oasisbr

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