This study investigated the effects lower vs. higher frequencies of volume-equated plyometric training youth female basketball players. Thirty youth highly trained female basketball players (age, 15.7 ± 0.5 years; body mass, 64.1 ± 8.6 kg; height, 172.8 ± 6.2 cm, basketball training experience 6.3 ± 1.7 years) integrating a youth national development program participated in the study. A parallel-group randomize...
Aim of the study: Basketball requires training strategies that foster skill development, adaptability, and creativity in diverse scenarios. Variation has long been recognized as a key component of effective teaching and learning, a principle emphasized by the differential training (DT) approach. This study aims to evaluate the effectiveness of DT in improving shooting accuracy under varying constraints. Methods...
Aim of the study: The aims of this study were (I) to measure external and internal training loads during 1-, 2-, 3-, and 4-min simulated 3x3 basketball games, with 1-min recovery periods following each game and (II) to evaluate the recovery rates of heart rate and the muscle oxygen saturation following 1- , 2-, 3-, and 4-min play. Methods: Twelve (n = 12) elite male 3×3 basketball players (age: 26.6 ± 5.6 years...
This study aimed to evaluate the effects of an 8-week incremental elastic-resistance kick training program on roundhouse kick performance and physical fitness in youth Taekwondo athletes, compared to conventional training methods. A two-group parallel, randomized, quasi-experimental design was employed, dividing participants into an experimental group (n = 11, age: 15.5 ± 1.6 years, stature: 171.6 ± 9.6 cm, bod...
The study aimed (I) to quantify external and internal training loads during simulated 3x3 basketball games of 1, 2, 3, and 4 min, each followed by 1-min rest intervals; and (II) to assess the heart rate and muscle oxygen saturation recovery rates following, 1-, 2-, 3-, and 4-min periods of play. Twelve (n = 12) elite male 3x3 basketball players (age: 26.6 ± 5.6 years, body height: 196.8 ± 5.5 cm, body mass: 92....
Introduction: This study investigates differences in performance demands and match characteristics between padel and tennis doubles. Method: Eight national-level male players (age of 27.0 ± 7.4 years, height of 186.3 ± 7.7 cm, body mass of 81.5 ± 10.7 kg, training frequency of tennis 4.8 ± 1.6 and padel 4.9 ± 1.4 h/week) participated in a total of 12 simulated matches, consisting of six tennis doubles and six p...
Introduction: Differential Learning introduces increased variability during practice to enhance motor skill acquisition. Methods: This study investigated the effects of Differential Training (DT) (Differential Training Group (DTG): n = 19, age = 13.1 ± 0.19 years, height = 170.1 ± 9.5 cm, body mass = 56.9 ± 9.7 kg, training experience = 6.4 ± 1.3 years, maturity offset = 0.7 ± 0.8 years) on shooting accuracy an...
The study aimed to conduct a comparative analysis of physical performance indicators and assess the levels of performance monotony and strain experienced by basketball referees. Methods: The study involved the participation of 12 basketball referees (mean age: 40.0 [4.9] y) affiliated with the International Basketball Federation. The investigation was carried out throughout 2 density tournaments, wherein the ma...