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Effects of meditation and/or relaxation combined with biofeedback in the contex...

Santos, Hugo; Brandão, Rita; Partidário, Ana; Penha, Carolina; Almeida, Joana; Vieira, Margarida; Barrento, Patrícia; Casaca, João; Santos, Hugo

Introduction: Recently, the integration of meditation and relaxation techniques, complemented by biofeedback, has gained attention in clinical psychology. This non-pharmacological and non-invasive approach utilizes biofeedback to allow individuals to monitor their physiological functions, enhancing the practice of meditation or relaxation and strengthening the mind-body connection, with the potential to also be...


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