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What we do not know about stretching in healthy athletes: a scoping review with...

Afonso, José; Andrade, Renato; Rocha-Rodrigues, Sílvia; Nakamura, Fábio Yuzo; Sarmento, Hugo; Freitas, Sandro R.; Silva, Ana Filipa; Laporta, Lorenzo

Background: Stretching has garnered significant attention in sports sciences, resulting in numerous studies. However, there is no comprehensive overview on investigation of stretching in healthy athletes. Objectives: To perform a systematic scoping review with an evidence gap map of stretching studies in healthy athletes, identify current gaps in the literature, and provide stakeholders with priorities for futu...

Date: 2024   |   Origin: Repositório Científico IPVC

Mediterranean Diet-Based Sustainable Healthy Diet and Multicomponent Training C...

Sampaio, Joana; Pizarro, Andreia; Pinto, Joana; Oliveira, B.M.P.M.; Moreira, André; Padrão, Patrícia; Guedes de Pinho, P.; Moreira, Pedro

<jats:p>Background: Diet and exercise interventions have been associated with improved body composition and physical fitness. However, evidence regarding their combined effects in older adults is scarce. This study aimed to investigate the impact of a combined 12-week Mediterranean diet-based sustainable healthy diet (SHD) and multicomponent training (MT) intervention on body composition, anthropometry, and phy...


Combined mediterranean diet-based sustainable healthy diet and multicomponent t...

Sampaio, Joana; Pinto, Joana; Pizarro, Andreia; Oliveira, B.M.P.M.; Moreira, André; Padrão, Patrícia; Moreira, Pedro; de Pinho, P.G.; Carvalho, Joana

Background and aims: Healthy dietary patterns and exercise practices have been associated with improved metabolic and inflammatory profiles. However, studies regarding the combined effect of these interventions on plasma biomarkers and metabolome in older adults are sparser. The primary aim of this study was to investigate the impact of a combined Mediterranean Diet-based Sustainable Healthy Diet (SHD) and Mult...


Results from Portugal's 2022 report card on physical activity for children and ...

Pizarro, Andreia; Oliveira-Santos, José Miguel; Santos, Rute; Ribeiro, José Carlos; Santos, Maria Paula; Coelho-e-Silva, Manuel J.; Raimundo, Armando M.

Background/Objectives: The purpose of this study is to update results of Portuguese's Report Card on Physical activity (PA) for Children and Adolescents. Methods: The grades were assigned by results derived from the PA and Fitness in Portugal 2021 Portuguese Report Card and corresponds to the third report for the Portuguese children and adolescents. It includes indicators of PA and sedentary behavior (SB) that ...


Multidimensional Health impact of multicomponent Exercise and Sustainable Healt...

Sampaio, Joana; Carvalho, Joana; Pizarro, Andreia; Pinto, Joana; Moreira, André; Padrão, Patrícia; Pinho, Paula Guedes de; Moreira, Pedro


Meal-exercise challenge and physical activity reduction impact on immunity and ...

Silva, Diana; Moreira, Rita; Sokhatska, Oksana; Beltrão, Marília; Montanha, Tiago; Garcia-Larsen, Vanessa; Villegas, Rodrigo; Severo, Milton

The effect of a pre-exercise meal as countermeasure to exercise induced immunodepression is poorly known. Also, sedentary behavior is associated with increased cardiometabolic risk but studies on immune changes are lacking. Therefore, we aimed to assess: 1) the impact of a pre-exercise Mediterranean meal (MdM) compared with a fast-food type meal (FFM) on exercise-induced immunological changes and 2) the impact ...


Inquérito Alimentar Nacional e de Atividade Física, IAN-AF 2015-2016: relatório...

Lopes, Carla; Torres, Duarte; Oliveira, Andreia; Severo, Milton; Alarcão, Violeta; Guiomar, Sofia; Mota, Jorge; Teixeira, Pedro; Rodrigues, Sara

Este relatório foi realizado com informação recolhida no âmbito do Inquérito Alimentar Nacional e de Atividade Física (IAN-AF 2015-2016), desenvolvido por um Consórcio que tem como Promotor a Universidade do Porto. O IAN-AF recebeu financiamento do Espaço Económico Europeu concedido pela Islândia, Liechtenstein e Noruega através do Programa EEA Grants - Iniciativas de Saúde Pública, área dos Sistemas de Informa...


Características percebidas na vizinhança, fatores psicossociais e atividade fís...

Gomes, Pedro; Pizarro, Andreia; Pereira, Margarida; Seabra, Ana Cristina; Autran, Roseanne; Santos, Maria Paula

Revista de Psicologia da Criança e do Adolescente. - ISSN 1647-4120. - V. 3, n. 2 (Julho-Dezembro 2012). - p. 215-235.; O objetivo deste trabalho foi estudar a associação entre características percebidas da área residencial e de fatores psicossociais na atividade física de adolescentes. A nossa amostra foi constituída por 124 alunos que frequentavam o 5º e o 6º anos de escolaridade numa escola pública do distri...


Moderate physical exercise and quality of life in patients with treatment-resis...

Mota-Pereira, Jorge; Carvalho, Serafim; Silvério, Jorge Manuel Amaral; Fonte, Daniela; Pizarro, Andreia; Teixeira, Joana; Ribeiro, José Carlos


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