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Kinetic Analysis of Water Fitness Exercises: Contributions for Strength Develop...

Santos, Catarina; Rama, L; Marinho, Daniel; Barbosa, Tiago M.; Costa, Mário Jorge

The evaluation of propulsive forces in water allows the selection of the most appropriate strategies to develop strength during water fitness sessions. The aim of this study was threefold: (i) to analyze the rate of force production; (ii) to analyze the rate of force variation; and (iii) to compare limbs' symmetry in two water fitness exercises. Twenty-two young health subjects (age: 21.23 ± 1.51 years old, bod...

Date: 2019   |   Origin: uBibliorum

Lifelong training improves anti-inflammatory environment and maintains the numb...

Minuzzi, LG; Rama, L; Bishop, NC; Rosado, F; Martinho, A; Paiva, A; Teixeira, AM

PURPOSE: The purpose of this study was to quantify and characterize peripheral blood regulatory T cells (Tregs), as well as the IL-10 plasma concentration, in Masters athletes at rest and after an acute exhaustive exercise test. METHODS: Eighteen Masters athletes (self-reported training: 24.6 ± 1.83 years; 10.27 ± 0.24 months and 5.45 ± 0.42 h/week per each month trained) and an age-matched control group of ten...


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