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Effects of a 26 week multicomponent exercise program on cardiovascular and lipi...

Figueira, Bruno; Bravo, Jorge; Raimundo, Armando; Reis, António

The present study aimed to examine the effects of a 26-week multicomponent exercise program on lipid and lipoprotein profiles, blood pressure, and anthropometric parameters in healthy, previously sedentary premenopausal and postmenopausal women aged 40-60, as determined by the Baecke physical activity questionnaire. The program, comprising resistance, balance, flexibility, and aerobic exercises performed at 60-...

Date: 2025   |   Origin: Biblioteca Digital do IPB

Effects of a Physical Literacy Breaks (PLBreaks) Program on Physical Literacy a...

Mendoza‐Muñoz, Maria; Carlos‐Vivas, Jorge; Villafaina, Santos; Parraca, Jose A.; Vega‐Muñoz, Alejandro; Contreras‐Barraza, Nicolás; Raimundo, Armando

(1) Background: Several studies have shown that active breaks have led to different im‐ provements in their participants. However, no studies have assessed how they affect physical liter‐ acy (PL). (2) Aims: Therefore, this study will examine the effect of the PLBreaks programme on school children’s PL and body composition. (3) Methods: A parallel‐group randomised controlled trial will be conducted with assessm...


Effects of Aquatic Exercises for Women with Rheumatoid Arthritis: A 12-Week Int...

Perez-Sousa, Miguel A.; Pedro, Jéssica; Carrasco-Zahinos, Rocio; Raimundo, Armando; Parraca, Jose A.; Tomas-Carus, Pablo

Background: Rheumatoid arthritis (RA) is characterized by low physical fitness, pain, and depression. The present study aimed to examine the effects of a supervised aquatic exercise program on physical fitness, depression, and pain in women with RA and determine whether decreases in pain mediate depression. Methods: Forty-three women with RA, divided into an experimental group (EG; n = 21) and a control group (...


Portuguese translation and validation of the questionnaires from the Canadian P...

Mendoza-Muñoz, María; Carlos-Vivas, Jorge; Castillo-Paredes, Antonio; Parraca, Jose A.; Raimundo, Armando; Alegrete, Joana; Pastor-Cisneros, Raquel

Physical literacy assessment is considered a vital resource to decrease the prevalence of sedentary lifestyles and physical inactivity in children and adolescents worldwide. In Portugal, there is no physical literacy assessment tool for children under 15 years old. The main objective of this study was to carry out a translation and cultural adaptation of the Canadian Physical Literacy Assessment 2 (CAPL-2) into...


Prevalence of Lower Back Pain and Risk Factors in Equestrians: A Systematic Review

Duarte, Carlota Rico; Raimundo, Armando; Sousa, João Paulo; Fernandes, Orlando; Santos, Rute

This systematic review aimed to determine the prevalence of lower back pain (LBP) in equestrian athletes (EAs) and identify associated risk factors. Following the PRISMA guidelines, observational studies published between 2004 and 2024 in English, Portuguese, Spanish, and German were included. The review identified relevant studies through the Web of Science, EBSCO, MEDLINE, and SCOPUS (last search performed on...


Translation, Cultural Adaptation, and Reliability of the 15D Portuguese Version...

Ferreira, Soraia; Sintonen, Harri; Raimundo, Armando; Batalha, Nuno; Mendoza-Muñoz, María; Perez-Gomez, Jorge; Parraca, Jose A.

(1) Background: Purpose: The assessment of quality of life is essential to the human condition and can be measured through questionnaires. This study aims to translate and culturally adapt the 15D questionnaire to assess the population’s quality of life, as well as explore its relative reliability and internal consistency; (2) Methods: The translation and cultural adaptation of the 15D questionnaire was carried...


Effects of a 26 week multicomponent exercise program on cardiovascular and lipi...

Figueira, Bruno; Bravo, Jorge; Raimundo, Armando; Reis, António

The present study aimed to examine the effects of a 26-week multicomponent exercise program on lipid and lipoprotein profiles, blood pressure, and anthropometric parameters in healthy, previously sedentary premenopausal and postmenopausal women aged 40–60, as determined by the Baecke physical activity questionnaire. The program, comprising resistance, balance, flexibility, and aerobic exercises performed at 60–...


Effects of Aquatic Exercises for Women with Rheumatoid Arthritis: A 12-Week Int...

Perez-Sousa, Miguel; Pedro, Jéssica; Carrasco-Zahinos, Rocio; Raimundo, Armando; Parraça, José; Tomas-Carus, Pablo

Background: Rheumatoid arthritis (RA) is characterized by low physical fitness, pain, and depression. The present study aimed to examine the effects of a supervised aquatic exercise program on physical fitness, depression, and pain in women with RA and determine whether decreases in pain mediate depression. Methods: Forty-three women with RA, divided into an experimental group (EG; n = 21) and a control group (...


Effect of physical exercise on taste perception and saliva composition: An expl...

Roque, Ana; Perez-Jimenez, Maria; Simões, Carla; Carreira, Laura; Capela e Silva, Fernando; Batalha, Nuno; Raimundo, Armando; Lamy, Elsa

Physical exercise has known physiological effects. Although it is empirically assumed that these effects extend to changes in salivation and even in appetite, the influence of exercise on oral biochemistry - and its potential interplay with taste perception - remains poorly understood. This exploratory study investigated the impact of physical exercise on salivary composition and intensity perceived for sweet a...


Translation, Cultural Adaptation, and Reliability of the 15D Portuguese Version...

Ferreira, Soraia; Sintonen, Harri; Raimundo, Armando; Batalha, Nuno; Mendoza-Muñoz, María; Perez-Gomez, Jorge; Parraca, Jose A.

(1) Background: Purpose: The assessment of quality of life is essential to the human condition and can be measured through questionnaires. This study aims to translate and culturally adapt the 15D questionnaire to assess the population’s quality of life, as well as explore its relative reliability and internal consistency; (2) Methods: The translation and cultural adaptation of the 15D questionnaire was carried...


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