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Behavior change wheel as a tool to promote physical activity in online interven...

Couto, Nuno; Morgado, Vitor; Pereira, Tomás; Vitorino, Anabela; Bento, Teresa; Alves, Susana; Cid, Luís; Duarte-Mendes, Pedro

Introduction: Physical activity (PA) has significant health benefits. However, one in four adults does not meet the globally recommended levels of PA. Considering that PA behavior is influenced by various factors operating at multiple levels, including personal, social, and environmental factors, a singlesubject behavioral change intervention was developed to promote PA behavior through online sessions. Method:...


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