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The influence of smartphones on adolescent sleep: a systematic literature review

Sá, Sofia de; Baião, Ana; Marques, Helena; Marques, Maria do Céu; Reis, Maria José; Dias, Sandra; Catarino, Marta

(1) Background: Sleep is considered to be a complex condition for human beings, with the aim of ensuring physical and psychological recovery. Technology, including the cell phone, is a tool for teenagers that ensures they are always available to interact, even at night. This study aims to understand the influence of the use of smartphones on adolescent sleep quality. (2) Methods: The guidelines proposed by the ...

Date: 2023   |   Origin: Veritati - Repositório Institucional da Universidade Católica Portuguesa
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