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A brief measure to predict exercise behavior : the Archer-Garcia ratio

Background: Different formsofconsciousandplannedphysicalexerciseand activity thatindividualsperformimprovenotonlyphysicalbutalsopsychological health, well-being,andbothphysicalandintellectualperformance.Hereweput forward andtestthepredictivevalidityoftheArcher-GarciaRatio,abriefmeasure for exercisefrequencycomputedusingparticipants’ responses totwoquestions. Method: The participants(N = 158)wererecruitedfromatr...