51 documents found, page 1 of 6

Teoria e Metodologia do Treino: Relatório Unidade Curricular

Fatores determinantes da produção de força: Influência dos fatores nervosos cen...

Cardiorespiratory, enzymatic and hormonal responses during and after walking wh...

The aim of the presente study wast o bservewhetherper forming alow intensity endurance exercise following anover night fasted (FAST) orfed (FED) condition promotes different cardiorespiratory, enzymatic and hormonal responses. Nine male physical active subjects, (age21.89±2.52 years old, height 175.89±5.16cm, weight 72.10±4.31kg, estimated body fat 7.25±2.11%), randomly performed twoses sions of 45minutes’ low ...

Self-Selected Training Load and RPE During Resistance and Aerobic Training Amon...

This study compared training load and ratings of perceived exertion (RPE) during resistance training (RT) and aerobic training (AT) sessions at self-selected intensity. Participants were 54 recreationally trained subjects assigned to either RT or AT groups. During RT, participants performed three sets of 10 repetitions of each exercise at a self-selected intensity (load). After RT completion, participants perfo...

Effect of cold water immersion on Elbow Flexors Muscle Thickness after resistan...

Matos, F, Neves, EB, Rosa, C, Reis, VM, Saavedra, F, Silva, S, Tavares, F, and Vilac¸ a-Alves, J. Effect of cold-water immersion on elbow flexors muscle thickness after resistance training. J Strength Cond Res 32(3): 756–763, 2018—Cold-water immersion (CWI) is commonly applied to speed up the recovery process after exercise. Muscle damage may induce a performance reduction and consequence of the intramuscular p...

Sequence effects of combined resistance exercises with step choreography in the...

Cardiorespiratory, enzymatic and hormonal responses during and after walking wh...

The aim of the present study was to observe whether performing a low intensity endurance exercise following an overnight fasted (FAST) or fed (FED) condition promotes different cardiorespiratory, enzymatic and hormonal responses. Nine male physical active subjects, (age 21.89 ± 2.52 years old, height 175.89 ± 5.16 cm, weight 72.10 ± 4.31 kg, estimated body fat 7.25 ± 2.11%), randomly performed two sessions of 4...

The Influence Weekly Resistance Training Frequency on Strength and Body Composi...

Evaluation of two different resistance training volumes on the skin surface tem...

Resistance Training (RT1 ) variables allow different hypertrophy methodologies such as the drop-sets, however, the physiologic and structural acute effects on the muscle related to the use of this methodology are still unclear. Surface skin temperature (TSK 2 ) is considerate a marker of the inflammatory muscle response induced by RT. The aim of the present study was to observe the acute effect of the two resis...

Saberes pedagógicos das lutas: um olhar dos Professores de Educação Física Esco...

O objetivo deste artigo é descobrir como os profissionais de educação física escolar desenvolvem os procedimentos de ensino e aprendizagem das lutas (Karate, Judô, Taewondo, lutas associadas) na diretoria de ensino Publico do governo do estado de São Paulo (Santos, Bertioga, Cubatão e Guarujá). Assim o presente estudo tem como objetivos: a) identificar os conhecimentos para as aulas de lutas; b) se trabalham ju...