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The relationship between optimism, pessimism and sleep difficulties in universi...

Afonso, Boaventura R. C. R. O.; Soares, Maria João; Macedo, António

We found that the factors involved in the genesis/maintenance of sleep difficulties needed to be much better known. Our aims were to explore the role of cognitive emotion regulation (CER) and psychological distress (PD) as mediators in the relationship between pessimism/optimism and sleep difficulties. Our methods were to ask 253 university students to complete the Depression, Anxiety and Stress Scale-21, the O...

Date: 2024   |   Origin: Revista Psicologia
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