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Effects of 8-week online, supervised high-intensity interval training on the pa...

Yu, Hongli; Santos-Rocha, RA; Radzimiński, Łukasz; Jastrzębski, Zbigniew; Bonisławska, Iwona; Szwarc, Andrzej; Szumilewicz, Anna

We aimed to assess the effects of an 8-week, online high-intensity interval training (HIIT) program on the parameters related to the anaerobic threshold (AT), body weight, and body compo sition in pregnant women. A total of 69 Caucasian women with an uncomplicated singleton preg nancy (age: 31 ± 4 years; gestational age: 22 ± 5 weeks; mean ± standard deviation) were randomly allocated to either an 8-week HIIT p...


Promotion of physical activity and exercise during pregnancy and postpartum. He...

Santos-Rocha, RA; Szumilewicz, Anna; Wegrzyk; Hyvärinen, Mathilde; de La Brusse, Claire; Schläppy, Franziska; Silva, Maria-Raquel G.



Phase angle cutoff value as a marker of the health status and functional capaci...

Martins, Alexandre; Oliveira, Rafael; Brito, João; Costa, Tiago; Ramalho, Fatima; Pimenta, Nuno; Santos-Rocha, RA

Accurate predictive tools are key factors for cancer care. Phase angle (PhA) has been proposed as a marker of cellular health, particularly of cell-membrane integrity. Cutoff values have been proposed, including for cancer survivors. This study aimed to assess the usefulness of the proposed PhA cutoff, as a marker of bioelectrical impedance analysis (BIA) assessed health-status, and functional capacity in breas...


Comparison of the accuracy of a free 3D camera system with the Ariel performanc...

Miranda-Oliveira, Paulo; Branco, Marco A. C.; Fernandes, Orlando J.; Santos-Rocha, RA

The aims were: (1) to determine the accuracy and time-consuming of the automatic digitalization feature of 3D motion analysis systems; and (2) to determine the reliability of the 3D position when a football player performed a hard kick with spin. Four high-speed cameras (Casio ZR200 (512x384)) with a 240 Hz field rate were used. Automatic scanning of the Kinovea® and APAS® software was used. The accuracy was de...


Effect of exercise on phase angle in cancer patients: a systematic review

Martins, Alexandre; Oliveira, Rafael; Brito, João; Costa, Tiago; Silva, Júlia; Ramalho, Fátima; Santos-Rocha, RA; Pimenta, Nuno

INTRODUCTION: Body composition is one of the main variables of interest in clinical practice in cancer patients. Specific markers from bioelectrical impedance analysis, such as phase angle (PhA), have been assuming increasing relevance in this population. The aim of the present systematic review was to study and systematise the effect of exercise on PhA in cancer survivors, as compared to control conditions, na...


Comparative study of water parameters and functional capacity in women survivor...

Martins, Alexandre; Oliveira, Rafael; Brito, João; Costa, Tiago; Ramalho, Fátima; Pimenta, Nuno; Santos-Rocha, RA

In 2018, breast cancer (BC) registered 2,088,849 new cases worldwide and 626,679 deaths attributed to the disease (IARC, 2019). Phase angle (PhA) has been considered effective in assessing cell integrity in cancer patients (Schulz et al., 2017). Low PhA values are predictors of lower survival in this population (Pereira et al., 2018).


A Brief Review on Processes for Cartilage Repair

Moura, Carla; Santos-Rocha, RA; Franco, Susana; Malça, Cândida; Galhano, Cristina; Henriques, Marta; Morouço, Pedro

The aim of the present review was to highlight some of the available processes for cartilage repair and regeneration. Considering the high impact that cartilage degeneration has in the quality of life, in an aging society, efforts to promote better treatments are crucial. The current available processes have advantages and drawbacks, that should be further investigated, aiming to obtain tailored and successful ...


Three-Dimensional kinetic adaptations of gait throughout pregnancy and postpartum

Branco, Marco A. C.; Santos-Rocha, RA; Vieira, Maria Filomena; Aguiar, Liliana; Veloso, António Prieto

Biomechanical adaptations that occur during pregnancy can lead to changes on gait pattern. Nevertheless, these adaptations of gait are still not fully understood. The purpose was to determine the effect of pregnancy on the biomechanical pattern of walking, regarding the kinetic parameters. A three-dimensional analysis was performed in eleven participants. The kinetic parameters in the joints of the lower limb d...


Analysis of kinematics of the lower limb during step exercise

Santos-Rocha, RA; Veloso, António; Valamatos, M João; Machado, M Lourdes; André, Helô Isa

The motion of lower extremity joints is one of the mechanisms by which mechanical load is attenuated. The main purposes of this study were to characterize the motion of the right lower limb in a group of 18 women experienced in step exercise, when performing selected step patterns, and to investigate the differences that exist between four stepping rate conditions (125, 130, 135, and 140 beats per minute) and b...


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