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Ribeiro, Bruno; Forte, Pedro; Vinhas, Raquel; Marinho, Daniel A.; Faíl, Luís B.; Pereira, Ana; Vieira, Fernando; Neiva, Henrique P.

Date: 2023   |   Origin: Repositório Institucional da UNL
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The Benefits of Resistance Training in Obese Adolescents

Ribeiro, Bruno; Forte, Pedro; Vinhas, Raquel; Marinho, Daniel A.; Faíl, Luís B.; Pereira, Ana; Vieira, Fernando; Neiva, Henrique P.

Publisher Copyright: © 2022, The Author(s).; Background: Physical activity is essential in acquiring healthy lifestyle behaviors in the early years of maturational development and preventing various diseases. Resistance training (RT) is fundamental for improving body composition and is increasingly recommended for obese adolescents. A systematic review and meta-analysis were performed to synthesize and analyze ...

Date: 2022   |   Origin: Repositório Institucional da UNL
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