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THE EFFECT OF COLD WATER IMMERSION ON PAIN, MUSCLE RECRUITMENT AND POSTURAL CON...

Pesenti,Fernanda Bortolo; Silva,Rubens Alexandre da; Monteiro,Daniel Correa; Silva,Leticia Alves da; Macedo,Christiane de Souza Guerino

ABSTRACT Introduction Numerous recovery strategies have been used to minimize performance loss related to delayed onset muscle soreness in athletes, and are part of prevention programs and training of most high-level sports. Objective To analyze the effects of cold-water immersion on delayed-onset muscle soreness, muscle recruitment, and postural control in soccer players. Objective The maximum load of the quad...

Date: 2020   |   Origin: Oasisbr
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