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Evaluating the Therapeutic Potential of Exercise in Hypoxia and Low-Carbohydrat...

Kindlovits, Raquel; Sousa, A.C.; Viana, J.L.; Milheiro, J.; Oliveira, B.M.P.M.; Marques, F.; Santos, Alejandro; Teixeira, Vitor Hugo

Background/Objectives: Type 2 diabetes mellitus (T2DM) is a chronic condition marked by hyperglycemia, which can affect metabolic, vascular, and hematological parameters. A low-carbohydrate, high-fat (LCHF) diet has been shown to improve glycemic control and blood pressure regulation. Exercise in hypoxia (EH) enhances insulin sensitivity, erythropoiesis, and angiogenesis. The combination of LCHF and EH may offe...


Rapid Four-Compartment Models in Athletes Using Alternative Solutions for Body ...

Silva, Tiago; Poínhos, Rui; Sardinha, L.B.; Teixeira, Vitor Hugo; Silva, A.M.

The criterion four-compartment (4C) model combines dual-energy x-ray absorptiometry (DXA), deuterium dilution, and air displacement plethysmography (ADP), but its complexity limits practicality. This study aimed to externally validate a DXA-derived body volume (BV) equation (DXA-BVSilva) and assess the accuracy of a rapid 4C model replacing deuterium dilution total body water (TBW) with bioelectrical impedance ...


Correction: Kindlovits et al. Eight Weeks of Intermittent Exercise in Hypoxia, ...

Kindlovits, Raquel; Sousa, AC; Viana, J.L.; Milheiro, J.; Oliveira, B.M.P.M.; Marques, F.; Santos, Alejandro; Teixeira, Vitor Hugo

<jats:p>In the original publication [...]</jats:p>


Eight Weeks of Intermittent Exercise in Hypoxia, with or without a Low-Carbohyd...

Kindlovits, Raquel; Sousa, A.C.; Viana, J.L.; Milheiro, J.; Oliveira, B.M.P.M.; Marques, F.; Santos, Alejandro; Teixeira, Vitor Hugo

In an increasingly aging and overweight population, osteoporosis and type 2 diabetes (T2DM) are major public health concerns. T2DM patients experience prejudicial effects on their bone health, affecting their physical capacity. Exercise in hypoxia (EH) and a low-carbohydrate diet (LCD) have been suggested for therapeutic benefits in T2DM, improving bone mineral content (BMC) and glycemic control. This study inv...


Perspectives and practices of nutritionists on dietary supplements for elite so...

Abreu, R; Oliveira, CB; Brito, J; Teixeira, Vitor Hugo

Introduction and objectives: Dietary supplements are part of the nutritional strategies frequently applied in sports performance support. With growing research on this subject and high demand from athletes, nutritionists need to keep up to date with the latest evidence and utility of dietary supplements, particularly in real-world contexts. As information about the use of dietary supplements among elite soccer ...


Menthol mouth rinsing and performance in elite football referees in the heat: A...

Roriz, Maria; Brito, J.; Teixeira, F.J.; Spyrou, K.; Teixeira, Vitor Hugo

Background: Within professional European competitions, matches can be played in extreme environmental temperatures, ranging from-5 degrees C to +30 degrees C in different countries. Furthermore, the World Cups are usually played in the summer months, when temperatures can exceed 35 degrees C, increasing physiological stress. Practical and cost-effective cooling strategies may be implemented to help players and ...


Adding protein to a carbohydrate pre-exercise beverage does not influence runni...

Ana Margarida Lopes; Manoel Rios; Jorge Beleza; Diogo Duarte Carvalho; Sofia Monteiro; Tiago Montanha; Sandra Martins; João Tiago Guimarães


Vegan Athletes

Mendes, A.P.; Pereira, F.; Teixeira, Vitor Hugo


Combined low-carbohydrate diet and long-term exercise in hypoxia in type 2 diab...

Kindlovits, R; Sousa, AC; Viana, JL; Milheiro, J; Marques, F; Teixeira, Vitor Hugo

<jats:p> Background: Cardiovascular disease is the leading cause of mortality associated with diabetes, which is characterized by chronic hyperglycemia. Low-carbohydrate diet has gained popularity as an intervention in patients with type 2 diabetes mellitus, acting to improve glycemic profile and serum lipids. In its turn, exercise in hypoxia induces specific adaptations, mostly modulated via hypoxia-induced tr...



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