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Physical and Physiological Predictors of FRAN CrossFit® WOD Athlete’s Performance
Leitão, Luís; Dias, Marcelo; Campos, Yuri; Vieira, João Guilherme; Sant'Ana, Leandro; Telles, Luiz Guilherme; Tavares, Carlos; Mazini, MauroCrossFit® training is one of the fastest-growing fitness activities in the world due to its varied functional movement and competition experience. The performance is present in almost every workout of the day (WOD); however, there is a lack of knowledge in the science that did not allow us to fully understand the performance determinants of CrossFit WOD’s like we do for other individual or team sports. The purp...
Date: 2021
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Origin: Instituto Politécnico de Setúbal