Training load is a critical component of athletic development, serving as a fundamental determinant of performance enhancement and injury prevention (1). Factors such as training intensity, volume, frequency, and density must be carefully managed to promote positive adaptations in athletes (2). The concept of training load is not merely a measure of the amount of work performed, it is a complex interplay of fac...
Made available in DSpace on 2021-06-25T11:02:44Z (GMT). No. of bitstreams: 0 Previous issue date: 2020-12-01; Fundação de Amparo à Pesquisa do Estado de São Paulo (FAPESP); Probiotic supplementation arises as playing an immune-stimulatory role. High-intensity and -volume exercise can inhibit immune cell function, which threatens athletic performance and recovery. We hypothesized that 30 days of probiotic supple...