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Providing office workers with height-adjustable workstation to reduce and inter...

Júdice, Pedro B.; Silva, Hélio; Teno, Sabrina C.; Monteiro, Patrícia; Silva, Marlene N.; Carraça, Eliana V.; Santos, Inês; Pereira, Sara; Luz, Filipe

Background: Sedentary behavior (SB) has been linked to several negative health outcomes. Therefore, reducing SB or breaking up prolonged periods of SB improves functional fitness, food consumption, job satisfaction, and productivity. Reducing SB can be achieved by introducing a health-enhancing contextual modification promoted by a sit-stand desk in the workplace. The primary goal will be to test the effectiven...


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