6 documents found, page 1 of 1
Effects of a 16-week recreational small-sided games soccer intervention on body...
Xu, Qi; Qi, Kai; Liu, Guiyang; Li, TingYu; Clemente, Filipe ManuelRecreational small-sided games (SSGs) have demonstrated positive effects on body composition and physical fitness, while minimizing adverse outcomes. In this randomized controlled study, we aimed to investigate the impact of incorporating an additional 16-week intervention program involving recreational soccer SSGs on parameters related to body composition and physical fitness in sedentary young adult males and...
Effects of small-sided games training programs on physiological and physical ad...
Li, Tingyu; Xu, Qi; Sarmento, Hugo; Zhao, YongXing; Silva, Rui Miguel; Clemente, Filipe ManuelThe primary objective of this study was to systematically investigate the physiological and physical fitness adaptations resulting from small-sided games (SSGs) training programs in basketball players competing at youth competitive levels, as compared to other training approaches and/or control groups. To achieve this, we conducted a literature search on PubMed, Scopus, SPORTDiscus, and Web of Science, adhering...
Relationships between training load and body composition and physical fitness c...
Xu, Qi; Silva, Rui Miguel; Qi, Kai; Ma, Dong; Li, TingYu; Pan, BaiQiao; Clemente, Filipe ManuelPurpose: This study aimed to: (i) analyze the changes in physical fitness and body composition following a 4-month intervention of small-sided games (SSG) training; and (ii) analyze the association between internal and external training loads and the observed changes in physical fitness and body composition among sedentary young adults. Methods: Sixty sedentary individuals (males: 30; females: 30) participated ...
Physiological and locomotor variations of 3v3 and 5v5 small-sided games soccer ...
Xu, Qi; Silva, Rui Miguel; Qi, Kai; Ma, Dong; Li, TingYu; Clemente, Filipe ManuelThe objectives of this study were twofold: (a) to analyze the variability of 3v3 and 5v5 small-sided games (SSG) formats in sedentary young adults, and (b) to compare the physiological and loco motor demands of 3v3 and 5v5 SSG formats while considering variations based on sex. The study followed a longitudinal design over 4 months. Thirty sedentary young adults with a mean age of 20.2±1.0 years, height of 1.67±...
Effects of recreational small-sided games from different team sports on the imp...
Li, Tingyu; Xu, Qi; Wang, Shuang; Qi, Kai; Su, Peng; Silva, Rui Miguel; Sarmento, Hugo; Clemente, Filipe ManuelAerobic fitness is a critical aspect of overall health and well-being, essential for maintaining a high quality of life. Unfortunately, sedentary behavior has been on the rise among young adults, and this has had a negative impact on their aerobic fitness levels. Therefore, it is crucial to identify enjoyable physical exercise training programs that can play a pivotal role in improving aerobic fitness. The obje...
Ninety Years after Lewin: The Role of Familism and Attachment Style in Social N...
ZHAO, XIAN; Gillath, Omri; Alonso-Arbiol, Itziar; Abubakar, Amina; Adams, Byron G.; Autin, Frédérique; Brassard, Audrey; Carcedo, Rodrigo J.; Catz, OrDrawing on the literature on person-culture fit, we investigated how culture (assessed as national-level familism), personality (tapped by attachment styles) and their interactions predicted social network characteristics in 21 nations/areas (N = 2977). Multilevel mixed modeling showed that familism predicted smaller network size but greater density, tie strength, and multiplexity. Attachment avoidance predicte...