Running has long been a popular sport, leading to a steady rise in marathon participation and in research exploring the physiological parameters that determine performance. The aim of this study was to investigate the chronic effects of plyometric training on maximal oxygen uptake (VO₂max) in male recreational road runners with baseline VO₂max values below 50 ml·kg⁻¹·min⁻¹. Sixteen men participated (84.28 ± 10....
Tenebrio molitor (Coleoptera: Tenebrionidae) larvae represents one of the most promising biological systems in contemporary biotechnology, providing rich sources of antimicrobial peptides (AMPs), lipopeptides, hydrolytic enzymes, and volatile metabolites with relevant pharmacological activity. In the current context of global antimicrobial resistance and the continuous emergence of arboviruses with high pandemi...